So I finally took the plunge and called a therapist. I called yesterday and left a message on the voice mail. Tomorrow is Monday, so I might get a call. If not, I'll call again and see. I think its time. I've mentioned going to therapy for some time. The last time I thought of doing this, I chickened out before and didn't go. Of course I also gave a false name so... Anyway.
So if they call, I could be having an appointment with a shrink soon. I've been told by other friends of mine, people who injure, that its best to talk if you feel comfortable with the counselor. Also that its best if I have a plan on what I want to talk about. I think I'll start with just the depression and the nightmares first. The injury will come later.
That has been getting worse of late. I have a half dozen fresh scratches. I'm tired. So damned tired.
No comments:
Post a Comment